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Are You Concerned About Maintaining Optimal Health?
Good nutrition is very important to repair and renew the cells of the body.
Even if you eat optimally you suffer nutritionally because most foods are grown in depleted topsoil.
Everyone should supplement to maintain optimal health.

Weight Training
Men and women of varying ages show a 70% increase in resting metabolic rate after 6 months of weight training. On the average after 6 months they gained 3 lbs of muscle and burned 100 cal more per day. Dr. Jeffrey Lemmuer Professor of Kinesiology at Michigan State Univ. E. Lansing said "each lb of muscle gained burns 30 cal more per day". Thus you will lose weight even if you eat the same amounts.

Nutritional Support To Maintain Optimal Health: Women vary significantly in their body size, and nutritional requirements. Please schedule a consultation to individualize a plan for you to maintain optimal health. You can reach our office in Scarsdale, NY at (914)722-9300.

The U.S. Food and Drug Administration have not evaluated these statements. These products are not intended to diagnose, treat, cure or prevent any disease.



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About Dr. Andrew Y. Silverman, M.D., Ph.D.


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